{"id":6489,"date":"2020-12-03T21:48:03","date_gmt":"2020-12-02T21:48:13","guid":{"rendered":"https:\/\/food-idea.info\/%d1%8f%d0%ba-%d0%bf%d1%80%d0%b8%d0%b3%d0%be%d1%82%d1%83%d0%b2%d0%b0%d1%82%d0%b8-%d1%81%d0%b0%d0%bb%d0%b0%d1%82-%d0%b7-%d0%b1%d1%80%d0%b5%d0%b7%d0%b0%d0%be%d0%bb%d0%be%d0%b9-%d1%84%d0%b5%d0%bd%d1%85"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-30T00:00:00","slug":"%d1%8f%d0%ba-%d0%bf%d1%80%d0%b8%d0%b3%d0%be%d1%82%d1%83%d0%b2%d0%b0%d1%82%d0%b8-%d1%81%d0%b0%d0%bb%d0%b0%d1%82-%d0%b7-%d0%b1%d1%80%d0%b5%d0%b7%d0%b0%d0%be%d0%bb%d0%be%d0%b9-%d1%84%d0%b5%d0%bd%d1%85","status":"publish","type":"post","link":"https:\/\/smakosvit.com\/en\/%d1%8f%d0%ba-%d0%bf%d1%80%d0%b8%d0%b3%d0%be%d1%82%d1%83%d0%b2%d0%b0%d1%82%d0%b8-%d1%81%d0%b0%d0%bb%d0%b0%d1%82-%d0%b7-%d0%b1%d1%80%d0%b5%d0%b7%d0%b0%d0%be%d0%bb%d0%be%d0%b9-%d1%84%d0%b5%d0%bd%d1%85\/","title":{"rendered":"\u042f\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0441\u0430\u043b\u0430\u0442 \u0437 \u0431\u0440\u0435\u0437\u0430\u043e\u043b\u043e\u0439, \u0444\u0435\u043d\u0445\u0435\u043b\u0435\u043c \u0456 \u043f\u0430\u0440\u043c\u0435\u0437\u0430\u043d\u043e\u043c?"},"content":{"rendered":"<p> <b><span style=\"font-size:10pt;line-height:100%\">\u0421\u0430\u043b\u0430\u0442 \u0437 \u0431\u0440\u0435\u0437\u0430\u043e\u043b\u043e\u0439, \u0444\u0435\u043d\u0445\u0435\u043b\u0435\u043c \u0456 \u043f\u0430\u0440\u043c\u0435\u0437\u0430\u043d\u043e\u043c<\/span><\/b><\/p>\n<p><i><b>\u041d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u043d\u0430 4 \u043f\u043e\u0440\u0446\u0456\u0457:<\/b><\/p>\n<p>1) \u0431\u0440\u0435\u0437\u0430\u043e\u043b\u0430 (\u0432&#8217;\u044f\u043b\u0435\u043d\u0430 \u044f\u043b\u043e\u0432\u0438\u0447\u0430 \u0448\u0438\u043d\u043a\u0430) &#8211; 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